Discover Your
Inner Saboteurs!
The Saboteur Assessment takes less than 10 minutes.
The clarity it brings is the first step toward thinking differently.
Meet the Voices That Have Been Running Your Life
We all have an inner critic.
For years, I let mine run the show without even realizing it. It told me to push harder, do more, never slow down. And it nearly cost me everything.
Learning to identify those voices, and call them out by name, changed everything for me. That's exactly what this assessment does.
The Saboteur Assessment is a free, research-backed tool from the Positive Intelligence® (PQ) framework that helps you identify your specific saboteurs (the mental patterns that fuel your stress, self-criticism, and quiet exhaustion).
I use this assessment with every coaching client and in many of my speaking experiences.
It's where the real work begins.
Take the Saboteur Assessment
in 3 Simple Steps
- Enter your name and email below, and you'll be taken straight to the assessment.
- Answer as you actually are, not as you think you should be.
- Forward your results to me at patty@yourselfhealthcoach.com.
You will receive your assessment results by email upon completion. After you forward them to me, I'll review them and reach out to you personally.
SELF-HEALTH
What You'll
Discover
The Saboteur Assessment takes about 7-10 minutes. You'll answer a series of quick questions. No overthinking, just honest responses about how you actually operate under pressure.
When you're done, you'll receive a personalized report that reveals your top Saboteurs: the specific mental patterns that hijack your thinking, drain your energy, and keep you stuck in cycles of stress and self-criticism.
There are 10 Saboteurs in the PQ framework.
You might be driven by the Hyper-Achiever, who ties your self-worth to your next accomplishment. Or the Pleaser, who puts everyone else's needs ahead of your own. Or the Controller, the Avoider, the Restless.
Each one operates differently, but they all do the same thing...
they pull you away from yourself.
And they all answer to one boss - the Judge. That's the master Saboteur we all share. It's the voice that beats you up over mistakes, obsesses over what could go wrong, and constantly tells you you're not enough.
Sound familiar? I call it the Itty Bitty Shitty Committee. The good news? Once you can see it, you can change it.
And that's exactly what we work on together.